Okay so I woke up this morning and weighed myself. I am 154.5 lbs. Im not crazy about this. I need to learn how to eat better. I am a very picky eater. My husband does the shopping and he buys junk. My son asked for bananas and my husband brings home cakes (ugh). I've come to the realization that I hide behind my kids in family pictures.
Yesterday was a bad day. I had dounuts, 2 sodas, 2 glasses of tea three chicken nuggets, an instant mac & cheese and tatter tots. oh and some peanut butter crackers and tortilla chips.
When I got home from work I did go in our pool (It goes up to my knees and Im short). I tried to do swimming but with my mother, husband, and two kids in there with me and it being such a small pool it wasn't going to happen.
I started the day off with 30 situps.
So today so far I have had for breakfast: one cake (I know), a soda and a special k bar
Lunch: tea and an instant mac & cheese
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I know the soda is addicting but may I make a suggestion? Take water with you every where. Even if you don't drink it. Then only allow yourself one soda a day (can) and have it mid day (lunch time). Drink water the rest of the time. I also need to loose the baby fat. Maybe I should do this with you?
ReplyDeleteI am addicted to soda, I have gotten it down to one, somethimes two a day. I am working on it. I will try your idea starting Monday. I need to go shopping. Clay bought all junk food so I am going to make him start eating healthier too....
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